The Top Rated Yoga Classes in Australia - All Major Cities
This article compiles all of the best places to attend yoga classes in all Australian major cities along with things to keep in mind to choose the one that suits your needs.
Let’s start with the first city…
Yoga classes in Sydney
As the fastest-growing sport or activity in the country over the past eight years, yoga has not only whizzed past aerobics in popularity, but also table tennis, ten pin bowling, darts and dancing… and soccer, cricket, tennis, and golf. Weew…
Group yoga classes in Sydney
1. InYoga
Link to the Website >> https://inyoga.com.au/
LOCATIONS
- Surry Hills
PRICING
- $69 for 7 Days Unlimited Yoga Classes
- $249 for 28 Days Unlimited Yoga Classes
- $360 for 12 weeks with Unlimited access to all yoga and meditation classes. (6 debits of $90 paid fortnightly)
- $1040 for 26 weeks with Unlimited access to all yoga and meditation classes. (13 debits of $80 paid fortnightly)
- $1820 for 26 weeks with Unlimited access to all yoga and meditation classes. (26 debits of $70 paid fortnightly)
Some additional details to keep in mind:
- Yoga teacher trainings available
- Complimentary access to our ‘Deepen Your Practice’ Workshop Series and Sunrise Series
- Complimentary first visit for friends and family to share your love of yoga (member must accompany guest)
- Complimentary yoga mat hire
- In-house mat storage
- 10% discount off general retail (exclusions apply)
- 10% discount off selected workshops
- 10% discount off selected full price teacher training courses (6 or 12-month memberships only)
- Exclusive member offers and specials for retail, events and workshops
OVERVIEW
InYoga looks more like a holistic approach to yoga lessons than most yoga studios out there. It’s not only a place where you learn yoga but primarily a place where you connect “with similar others” as they put it in their website.
“Our vision is to guide you through an organic, evolutionary, living process of yoga to awaken your full potential. Through our classes, workshops, trainings and events, we encourage you to live, know and love a life in yoga.”
2. Iyoga Project
Link to the Website >> https://iyogaproject.com/
LOCATION
- Rushcutters Bay
PRICING
- $22 for a drop-in Yoga Class
- $180 for 10 Yoga Classes, valid 3 months from date of purchase
- $105 for 5 Yoga Classes, valid 2 months from date of purchase
- $260 for 1 Month Unlimited Yoga Classes, valid one month from date of purchase.
OVERVIEW
Classes are taught by Tamar Kelly, an Iyengar Yoga certified teacher with 20 years of teaching experience. Classes are limited to 15, so this ensures all participants will have the opportunity to develop under Tamar’s watchful eye.
Yoga is about exploring and managing ourselves.
It starts with building our consciousness of our physical selves. “Wow,” you might say to yourself, “my left hamstring is so much tighter than my right! Who knew?” This kind of observation develops into a consciousness of the patterns that guide our daily lives, both positive and negative.
IYoga Project promotes trying something new! A different pose, a different sequence of poses, a different way of working in the same pose, perhaps a different prop to help you overcome what you think is your inability to do a pose or do it well. This way of working, consciously exploring and observing, brings a freshness, honesty and clarity to our yoga practice. These are all hallmarks of Iyengar Yoga, with its emphasis on alignment, healthy fundamental movement techniques and, above all, conscious action.
Some additional details to keep in mind:
- Has Yoga Teacher Training programs
- The studio is fully equipped but we advise you bring your own yoga mat. If you don’t have your own mats there are plenty available.
- The studio opens ten minutes before class begins.
- Students arriving fifteen minutes after a class begins cannot be admitted.
3. Life source
Link to the Website >> https://www.life-source.com.au/
LOCATION
- North Sydney
PRICING
- $50 for an 5 Yoga Classes within 3 weeks -new students only-
- $99 for unlimited Yoga Classes for a month -new students only-
- $105 for a 5 day yoga pass (includes 5 yoga classes within 5 weeks)
- $200 for a 10 day yoga pass (includes 10 yoga classes within 3 months)
- $180 for unlimited yoga classes within 1 month (month to month contract)
Some additional details to keep in mind:
- Teacher training program available
Yoga classes + pilates in Sydney
1. Bodymindlife
Link to the Website >> https://www.bodymindlife.com
LOCATIONS
- Surry Hills • Potts Point • Bondi Beach • Redfern • Kirrawee
PRICING
Promo Passes (Newbies only)
- $58 Unlimited Yoga Only (28 days) then $150 (28 days)
- $98 Unlimited Yoga + Pilates (28 days) then $240 (28 days)
Regular packs
- $150 Unlimited Yoga Only (28 days)
- $240 Unlimited Yoga + Pilates (28 days)
Some additional details to keep in mind:
- Our intro passes are only for newbies.
- Passes start on the day of your first visit not the purchase date.
- Come as often as you like for 28 days.
- They are our most cost effective passes.
- After 28 days there is no ongoing commitment.
OVERVIEW
Bodymindlife offers a thorough service with 5 different locations to choose from, more than 450 classes per week and more than 80 teachers which gives you a very good chance of scoring that amazing yoga teacher, which by the way is one of the reasons why most people stop doing yoga classes or decide to change studio.
2. Flow Lab
Link to the Website >> https://flowlab.com.au/
LOCATION
- Wynyard
PRICING
- $30 Studio Intro (New students only) -1 month validity-
- $190 for a 10 class pass valid for 12 weeks
- $180 Unlimited Yoga -1 month validity-
- $260 for 3 x 45 minute private yoga sessions to build your practice. PLUS 2x weeks of unlimited yoga classes to put your practice into action. (Newbies only) -valid for 1 month-
Some additional details to keep in mind:
- Change rooms
- NO Showers
- PLEASE BRING A TOWEL
- Mat Hire $2
OVERVIEW
Flowlab seems a super friendly more personal studio with great options, it is very cheap to get started but it only has one location which may be inconvenient for some.
Hot yoga classes in Sydney
1. One Hot Yoga
Link to the Website >> https://www.onehotyoga.com.au/
LOCATION
- Potts Points
PRICING
- $75 for Unlimited Hot Yoga Classes & Group Reformer for 21 Days (new clients only)
- $190 for 10 Yoga Classes (Hot Yoga, Power Yoga, Yin Yoga or Hot Mat Pilates)
- $850 for 50 Hot Yoga Classes or Pilates (Can be used for all Pilates & Hot Yoga Classes)
OVERVIEW
Once a week for MAINTENANCE, twice a week for IMPROVEMENT and three times a week for TRANSFORMATION
The OneHotYoga team has considered a collection of memberships and class packs so you can enjoy value and convenience whether you plan to attend hot yoga classes once a week or every day.
Private yoga classes in Sydney
Private yoga classes are a complete different experience than the normal group lessons. This is not to underestimate the value of group lessons, not a single bit. However, having a private instructor guiding you and assisting you specifically does really make a BIG difference.
Not only that, but having regular private yoga classes will also make you very close to your instructor, up to a point where he or she will be very connected to you in a much more personal way than it would happen on a group lesson. That is normal since having many students can make it hard even to remember everybody’s name!
However, having a private yoga teacher is exactly that, someone that personally helps you improve your yoga postures that also knows you as a person, what you are going through, what you need to work on depending on your feelings, on your energy levels, on your mood at any particular moment.
Private lessons are a luxury not everybody can have, but SO WORTH IT not only from the yoga practitioner point of view but from a life standpoint. Yoga teachers, some more than others, have gone through intensive training and spiritual practices being a great resource of energy, advice, love and friendship.
Having private yoga classes regularly is having a fitness coach mixed with a life coach and a psychologist on steroids.
1. Flow Lab
Link to the Website >> https://flowlab.com.au/
LOCATION
- Wynyard
PRICING
- $90 for a 45 minute session
- $120 for a 60 minute session
- $260 for 3 x 45 minute private yoga sessions to build your practice. PLUS 2x weeks of unlimited yoga classes to put your practice into action. (Newbies only) -valid for 1 month-
2. Iyogaproject
Link to the Website >> https://iyogaproject.com/
LOCATION
- Rushcutters Bay
PRICING
- $120 for 1 Hour Private Yoga Class
- $180 for 1.5 Hours Private Yoga Class
ADDITIONAL CONSIDERATIONS
- 10% discount for classes purchased in 1 month blocks
- There’s the option to form your own group of up to five for a semi-private class. Great for friends who want to practice together! (amazing option)
3. One Hot Yoga
Link to the Website >> https://www.onehotyoga.com.au/
LOCATION
- Potts Points
PRICING
- $105 for 1 Hour Private Hot Yoga Class (members)
- $125 for 1 Hour Private Hot Yoga Class (non-members)
Pregnancy yoga classes in Sydney
1. Yoganic
Link to the Website >> https://www.yoganic.com.au/
LOCATION
- Willoughby
PRICING
- $49 for UNLIMITED Yoga and Pilates Mat classes plus 2 Pilates Reformer classes in 14 days (new members only)
OVERVIEW
Yoganic is an urban sanctuary from the stress of daily life. A space to reconnect with yourself and a community of like minded women.
Our boutique Yoga and Pilates studio in Willoughby supports women through all stages of mamahood from conception, pregnancy, birthing and beyond.
2. Kathy Grace
Link to the Website >> http://www.kathygrace.com.au
LOCATION
- Mortdale •Peakhurst • Oatley
PRICING
- $90 for 5 Prenatal Yoga Classes for (5 Week Expiry)
OVERVIEW
Kathy Grace is the original owner of Gracefully Fit Yoga and Conception Health in Oatley. Kathy is a qualified Naturopath, Ayurvedic Practitioner, Level 3 Yoga Teacher, Kundalini Yoga Teacher and Doula, she specialises in working with women of all stages! Combining all her knowledge and personal experience.
Specialized in working with women from preconception, through pregnancy and beyond.
Yoga classes in Brisbane
The latest research from Roy Morgan shows one in 10 Australians now do Yoga, up from one in 20 in 2008. Back then, aerobics was the more popular fitness activity; today, more than twice as many people do yoga as aerobics.
Group yoga classes in Brisbane
1. Shri Yoga
Link to the Website >> https://www.shriyoga.com.au/
LOCATION
- Brisbane CBD
PRICING
- $30 for 10 Consecutive Days of Unlimited Yoga Classes (new members only)
- $140 for unlimited yoga classes for 28 days -no minimum contract-
- $189 for 10 yoga classes within 3 months
- $199 for unlimited yoga classes for a month
- $796 for unlimited yoga classes for 6 months
- $1449 for unlimited yoga classes for 12 months
OVERVIEW
Shri Yoga is Brisbane’s home for top quality yoga and meditation education. We’re passionate about quality, and feature some of Brisbane’s best-loved teachers offering non-heated, alignment-based classes. Shri is also known Australia-wide as a hub for workshops showcasing world-class international presenters.
At Shri you’ll discover a practice that you can take off the mat and into your life. Our classes blend precise technique with a celebration of all it means to be human. Class styles range from challenging, to playful, to quiet and contemplative. All levels of experience are cared for at Shri, from our Intro to Yoga Course for beginners to our highly regarded Teacher Training.
Some additional details to keep in mind:
- Students have discounts
- Yoga teacher training available
- Great variety of different yoga classes to try different styles (all included in the memberships)
2. Kundalini Yoga Brisbane
Link to the Website >> http://www.kundaliniyogabrisbane.com.au/
LOCATION
- West End
PRICING
- $30 for unlimited kundalini yoga classes for 10 days
- $160 for 8 kundalini yoga classes
- $215 for 12 kundalini yoga classes within 3 months
- $360 for unlimited kundalini yoga classes for 3 months
OVERVIEW
In yogic theory Kundalini is a primal energy (shakti). Kundalini is a sleeping, potential force in the human organism. Kundalini awakening occurs through meditation, pranayama (breathing), asanas (postures), mudras (hand gestures), bandhas (body locks) and the chanting of mantras, collectively known as a ‘Kriya’.
Each class is different and each Kriya is designed to have a different positive effect on your being.
Some additional details to keep in mind:
- Kundalini yoga only
- Online course available
3. Inna Bliss Yoga
Link to the Website >> http://www.innablissyoga.com.au/
LOCATIONS
- Bulimba • Wynnum • Camp Hill
PRICING
- $30 for 10 days of unlimited yoga classes (new members only)
- $79 for 1 month of unlimited yoga classes (new members only)
- $180 for 10 yoga classes within 5 months
- $330 for 20 yoga classes within 8 months
- $580 for 40 yoga classes within 8 months that can be shared with family members
- $120 for 28 days of unlimited yoga classes
- $170 for 1 month of unlimited yoga classes
- $420 for 3 months of unlimited yoga classes
- $720 for 6 months of unlimited yoga classes
- $1350 for 12 months of unlimited yoga classes
OVERVIEW
Our yoga at Inna Bliss is breath-inspired and alignment-infused, delivered within a heart-centred & creative practice. We welcome our students to begin where they are, with full awareness and acceptance of all that they bring to the mat, and through offering yoga that is sincere and purposeful, take them on a journey of self-discovery, exploring the deeper richness and magic of the practice.
This leads to a yoga practice that is authentic, holistic and empowering, and will support you in your body and life on and off the mat.
Some additional details to keep in mind:
- Yoga teacher training available
- Many different class styles
Hot yoga classes in Brisbane
1. Harlow Yoga
Link to the Website >> https://www.harlowyoga.com.au/
LOCATION
- Newstead
PRICING
- $39 for 2 weeks of unlimited yoga classes and pilates (new members only)
- $240 for 10 hot yoga classes or pilates within 6 months
- $440 for 20 hot yoga classes or pilates within 6 months
- $850 for 50 hot yoga classes or pilates within 12 months – can be shared with friends-
- \$152 for unlimited hot yoga and pilates for 28 days (6 month contract)
- $124 for unlimited hot yoga classes and pilates for 28 days (12 month contract)
- $104 for unlimited hot yoga classes and pilates for 28 days (18 month contract)
OVERVIEW
A beautiful and clean space so that you can totally unwind, surrender and let go.You will receive nourishment at the least and at the most a wonderful mind body workout.
Heated to a gentle 33˚C via Far Infra Red Heating, will allow your muscles to relax.
Harlow It’s not just class, it’s a wonderful feeling and sensation. It is just you and your mat.
Welcome home to your one & only wonderful body.
Some additional details to keep in mind:
- You can cancel with a small fee at any time. More than 6 month term left $245. Less than 6 month term left $195.
- You can suspend your membership at any time and your special membership rate will reduce to $5 per week until you resume.
2. Bikram Yoga North Brisbane
Link to the Website >> http://bikramyoganorthbrisbane.com.au
LOCATION
- North Brisbane
PRICING
- $39 for unlimited bikram yoga classes for 14 days (new students only)
- $200 for 10 bikram yoga classes within 3 months
- $116 for unlimited bikram yoga classes for 28 days (if signed up before end of welcome fortnight. Must commit for 3 months with 2 weeks notice to terminate)
- $132 for unlimited bikram yoga classes for 28 days (open contract, cancellation with 2 weeks notice)
OVERVIEW
Bikram Yoga is practiced in a heated room, some of the benefits of regular practice are:
The muscles, fascia and connective tissue become more elastic with the heat. The heat produces a fluid like stretch, allowing for greater movement in joints, muscles, ligaments and other supporting structures of the body. This allows for greater flexibility and ease getting into the postures.
It creates a challenging cardiovascular workout. Your heart will beat faster creating the same effect as any aerobic exercise. Your body begins to burn fat more effectively, redistributing any excess fat and burning it as energy during class.
Your pores and capillaries dilate in the heat, allowing toxins and waste products to be flushed out as you sweat. Your skin really does glow after class!
Pregnancy yoga classes in Brisbane
1. Inna Bliss Yoga http://www.innablissyoga.com.au/
LOCATIONS
- Bulimba • Wynnum • Camp Hill
PRICING
- $125 for 6 consecutive weeks. Full payment is required upon booking in order to secure your spot.
Private yoga classes in Brisbane
1. Relax Yoga
Link to the Website >> https://www.relaxyoga.com.au/
LOCATION
- Chermside West
PRICING
- $150 for 1 hour private yoga class
- $480 for 4 yoga classes within a 6 week period
OVERVIEW
Traditionally Yoga was handed down from teacher to student in individualised settings where the teacher could respond directly to the individual needs of the student. The benefits of individualised approach are countless, even for students who have no trouble “keeping up” in group classes. In a private yoga session you get exactly what YOU need. The undivided attention of the teacher to address any issues or concerns you have and to guide you to the most safe and beneficial practice for YOUR body and your whole constitution.
Yoga classes in Melbourne
71.9% of the respondents to a national survey taken by the RMIT university said they commonly started practicing yoga for muscle tone and flexibility, but up to 86.5% said they continued practicing for stress reduction.
More than 40% discovered personal development or a spiritual path in yoga once started practicing. One in five practiced for a specific health or medical reason.
According to the survey, close to 95% perceived their medical conditions and quality of life were improved by yoga practice.
Group yoga classes in Melbourne
1. Upstate Yoga
Link to the Website >> http://www.upstateyoga.com.au
LOCATION
- Geelong • Torquay • Balaclava
PRICING
- $49 for unlimited yoga classes for 1 month (new members only)
- $99 for unlimited yoga classes and pilates for 1 month (new members only)
- $140 for unlimited yoga classes for 28 days (minimum 12 weeks)
- $220 for unlimited yoga classes and pilates for 28 days (minimum 12 weeks)
- $1300 for unlimited yoga classes for 12 months
- $2300 for unlimited yoga classes and pilates for 12 months
OVERVIEW
Our dream began when we found our own Upstate through yoga and pilates. The practice empowered us to take back control of our bodies and minds, soothing our debilitating back pain from bulged discs. And it was on the mat that we found a peaceful place to heal after the heartbreaking loss of our brother.
Upstate exists to make a difference. And that can be as simple as making someone’s day just that little bit brighter. Every class we teach is a new chance to motivate, connect and share our passion. If you leave us happier than when you arrived, we’ve done our job.
2. Kundalini House
Link to the Website >> https://kundalinihouse.com.au/
LOCATION
- Fitzroy North
PRICING
- $59 for unlimited kundalini yoga classes for 1 month (new members only)
- $135 for unlimited kundalini yoga classes for 1 month (3 months minimum)
- $170 for unlimited kundalini yoga classes for 1 month (month to month)
- $1300 for unlimited kundalini yoga classes for 12 months (Gift: free yoga mat)
OVERVIEW
Sisters, Pip Atherstone-Reid and Billie Atherstone, had a combined vision to create a space where they could work together in an environment that stood for conscious healthy living with a commitment to developing an authentic relationship with the Self and others. They wanted to be able to collaborate with fellow practitioners to empower people to live well and heal deeply.
Their passion for Kundalini Yoga and Meditation, Chinese Medicine Acupuncture, Kinesiology and Bowen helped shape their business plan but what was most important to them was being able to work within a team of professionals to help attain the best possible outcomes for their clients. They recognised that there is ‘not one way or one path’ that leads to freedom. Every person is an individual who needs to be able to find their own path to health and happiness and they wanted to create the environment to support that.
3. The Retreat Yoga
Link to the Website >> https://www.theretreatyoga.com.au/
LOCATION
- Camberwell
PRICING
- $25 for 2 weeks of unlimited yoga classes
- $200 for 10 yoga classes within 3 months
- $360 for 20 yoga classes within 6 months
- $200 for unlimited yoga classes for 1 month
- $450 for unlimited yoga classes for 3 months
- $800 for unlimited yoga classes for 6 months
OVERVIEW
At The Retreat we practice Vinyasa, Yin and Meditation. We have classes available for all ages and all abilities, where breath and safe alignment are paramount as we create union between body and mind through practicing the 8 limbs of yoga.
Our fabulous team of teachers are here to guide and support you in your yoga and meditation practice. They are enthusiastic, knowledgeable, encouraging and approachable, they are the heart of the studio, eager to help you on your own yoga journey, where you too can experience the endless benefits that yoga offers both the body and the mind.
4. Australian Academy
Link to the Website >> https://australianyogaacademy.com/
LOCATION
- Prahran
PRICING
- $39 for unlimited yoga classes for 2 weeks (new students only)
- $79 for unlimited yoga classes for 1 month (new student follow on offer)
- $200 for unlimited yoga classes for 1 month
- $440 for unlimited yoga classes for 3 months
- $725 for unlimited yoga classes for 6 month
- $1200 for unlimited yoga classes for 12 months
OVERVIEW
- Yoga teacher training available
The Australian yoga academy mission is to assist people to raise their consciousness, transform their lives and maximise their potential physically, mentally and spiritually.
Hot yoga classes in Melbourne
1. Yoga Corner
Link to the Website >> http://yogacorner.com.au
LOCATION
- Melbourne CBD
PRICING
- $45 for unlimited yoga classes for 10 days (new students only)
- $114 for unlimited yoga classes for 1 month (new students follow through)
- $195 for unlimited yoga classes for 1 month
- $480 for unlimited yoga classes for 3 months
- $875 for unlimited yoga classes for 6 months
- $1495 for unlimited yoga classes for 12 months
OVERVIEW
Our wonderful studio is enhanced with a state of the art FIR heating system, technology that has been used in saunas in Scandinavia for over 30 years, and has won multiple awards for its eco-friendly output.
We heat the studio to 37C for our ‘Hot Align’ and ‘Hot Flow’ classes, to help you sweat, detoxify and deepen your practice, challenging you in a different way each time you step onto your mat. ‘Vinyasa’ + ‘Jivamukti Yoga’ are practiced at 27C as these styles are faster paced than our heated classes, and we endeavour to link breath with flowing movement which assists in directing the flow of prana (life force/energy) through the body. Our ‘Hatha’ and ‘Yin + Meditation’ classes are also kept at a temperate 27C to keep you cosy whilst exploring longer, deeper held poses – a meditative approach by slowing down, and both a great way to start out your yoga practice, or to compliment more strenuous exercise.
Some additional details to keep in mind:
- Direct debit memberships with contracts are available
- Class passes also available
2. Bikram Yoga South Melbourne
Link to the Website >> http://bikramyogasouthmelbourne.com.au/
LOCATION
- South Melbourne
PRICING
- $49 for unlimited bikram yoga classes for 15 days (new students only)
- $125 for unlimited bikram yoga classes for 1 month (minimum 3 months)
- $220 for 10 bikram yoga classes within 6 months
- $220 for unlimited bikram yoga classes for 1 month
- $780 for unlimited bikram yoga classes for 6 months
- $1300 for unlimited bikram yoga classes for 12 months
OVERVIEW
Bikram Yoga is the most effective Beginners Level Series of postures designed to achieve a balanced lifestyle of holistic and preventative health.
The purpose of this yoga series is to tone and strengthen the invisible activities of the body, including the mind, which controls the functions of the body through its intricate nervous system.
Every organ, gland and every system in the body will be revitalised to operate at its maximum potential.
Simply put, it gives you energy and makes you a healthier, happier and stronger person.
3. Bikram Yoga AV
Link to the Website >> http://www.bikramyogaav.com.au/
LOCATION
- Ascot Vale
PRICING
- $39 for unlimited hot yoga classes for 1 month (offer valid booking online only – $49 in the studio)
- $99 for unlimited hot yoga classes for 1 month (3 months minimum)
- $180 for unlimited hot yoga classes for 1 month
- $210 for 10 yoga classes
OVERVIEW
Wondering what class will suit you best? We encourage you to come try them all…. Hopefully these short descriptions below inspire you to come check them all out. However, if they have the opposite effect and perhaps scare you, please, don’t fret…. as at Bikram Yoga Ascot Vale we encourage all our students to work at their own level & pace. So… come find out for yourself & join us on your mat today! Love Jade, Studio Director
Pregnancy yoga classes in Melbourne
1. Kundalini House
Link to the Website >> https://kundalinihouse.com.au/
LOCATION
- Fitzroy North
PRICING
- $64 for ½ hour appointment
- $95 for 1 hours appointment
- $125 for 1 ½ hour appointment
Yoga classes in Australia : Perth
Yoga is Australia’s preferred cardio, strength and flexibility exercise with 2.18 million Australians participating in yoga classes per year.
Group yoga classes in Perth
1. The Yogavine
Link to the Website >> https://www.theyogavine.com.au/
LOCATION
- Perth CBD
PRICING
- $59 for unlimited yoga classes for 1 month (new students only)
- $100 for 5 yoga classes within 6 weeks
- $185 for 10 yoga classes within 3 months
- $170 for unlimited yoga classes for 1 month
- $420 for unlimited yoga classes for 3 months
- $795 for unlimited yoga classes for 6 months
- $1390 for unlimited yoga classes for 12 months
OVERVIEW
Boutique Yoga Studio in the Heart of Perth CBD offering yoga, teacher trainings and corporate wellness solutions. Since 2013 we have been bringing health and wellness solutions to the community of Perth.
Through Yoga, mindfulness and stress reduction programs we seek to educate and inspire individuals and organisations to lead more vibrant, energised and emotionally aware lives.
Some additional details to keep in mind:
- Yoga teacher training available
2. Prana Yoga Perth
Link to the Website >> https://pranayogaperth.com.au/
LOCATION
- Yokine
PRICING
- $99 for unlimited yoga classes for 5 weeks (new students only)
- $75 for 4 yoga classes within a month
- $140 for 8 yoga classes within 2 months
- $135 for unlimited yoga classes for 1 month
OVERVIEW
At Prana Yoga we teach a dynamic vinyasa hatha yoga (flowing sequence of yoga postures) incorporating the principles of ashtanga (the eight limbs) which combines postures, breathing techniques & meditation.
We strive on sharing our experience of the physical, mental and spiritual benefits of Yoga which is a science for the integration of the body and mind into a state of harmony and a gradual development of the understanding of our spiritual nature and oneness of all. We know that teaching a strong foundation is important to make Yoga a successful and lifelong choice for people. We believe that well trained teachers and the experience of our long term committed students is making Prana Yoga Perth a successful Yoga studio.
3. Yoga Hub Perth
Link to the Website >> https://yogahubperth.com.au/
LOCATION
- Mount Hawthorn
PRICING
- $25 for unlimited yoga classes for 14 days (new students only – excludes Mysore Morning sessions*)
- $76 for 4 yoga classes within 45 days month
- $140 for 8 yoga classes within 90 days
- $180 for unlimited yoga classes for 1 month (excludes Mysore Morning sessions*)
- $28 for unlimited Mysore morning sessions* yoga classes for 1 week (new students only)
- $198 for 12 Mysore morning sessions* yoga classes within 90 days
- $230 for unlimited yoga classes including Mysore morning sessions* for 4 weeks (minimum 14 weeks commitment)
- $240 for unlimited Mysore morning sessions* yoga classes for 4 weeks
*Mysore morning sessions are semi-private morning yoga classes that have a much more personal approach.
OVERVIEW
Yogahub is a lively hub of all things yoga located in Perth, Australia. We offer classes in Ashtanga, Yin, Iyengar and Vinyasa Yoga.
At Yogahub we are committed to teaching yoga as a philosophy of living and regularly offer courses for curious yogis seeking to deepen their practice beyond asana.
Yoga classes + pilates in Perth
1. Yoga Tree Perth
Link to the Website >> https://www.yogatreeperth.com.au/
LOCATION
- East Victoria Park • Jundaloop • Butler
PRICING
- $49 for unlimited yoga classes for 1 month (new students only)
- $99 for unlimited yoga classes and pilates for 1 month (new students only)
- $180 for 10 yoga classes within 6 months
- $180 for unlimited yoga classes for 1 month
- $250 for unlimited yoga classes and pilates for 1 month
- $1400 for unlimited yoga classes and pilates for 12 months
OVERVIEW
Yoga and Pilates studios that bring together ancient teachings and philosophies with an injection of fun and playfulness.
More than 40 classes a week at each studio suited to everyone from the newest of yogis to the most seasoned practitioners.
Classes include Hot Yoga, Hot Power Flow, Yin Yoga, Hot Cardio Pilates, Hot Yoga Fusion, Power Reformer Pilates, Yoga Nidra, Guided Meditation, plus additional workshops helping you to delve deeper.
No matter how you arrive you’ll leave feeling challenged, calm, strong, open, and ready for something new.
2. Yoga Space
Link to the Website >> http://www.yogaspace.com.au/
LOCATION
- West Perth
PRICING
- $49 for unlimited yoga classes for 1 month (new students only)
- $170 for unlimited yoga classes for 1 month (doesn’t include Mysore Morning Sessions*)
- $225 for unlimited yoga classes for 1 month (Includes unlimited Mysore Morning Sessions*)
*Mysore morning sessions are semi-private morning yoga classes that have a much more personal approach.
OVERVIEW
Find stillness in movement at our beautiful yoga studio in the heart of West Perth. Our love of yoga shines through in each class, with experienced teachers who are all dedicated practitioners. There is a class for every stage of life at our studio and we warmly welcome beginners and experienced students.
Some additional details to keep in mind:
- Additional pricing options available
- Yoga teacher training available
Hot yoga classes in Perth
1. Urban Om
Link to the Website >> https://www.urbanom.com.au/
LOCATION
- East Perth
PRICING
- $49 for unlimited yoga classes and pilates for 1 month (new students only)
- $75 for 4 yoga classes or pilates within a month
- $140 for unlimited classes and pilates for 28 days
- $200 for 10 yoga classes or pilates within a year
OVERVIEW
Urban OM is the perfect blend of the new and old, it’s contemporary yet traditional, energising but still calming, immersive but grounded. We are a yoga & pilates studio creating a space for city dwellers and visitors to step back from the busy cityscape and indulge in a moment of peace, serenity and relaxation. If you live or work in the city, our studio is an oasis for like minded people to meet, reconnect and explore within themselves. Our approach incorporates three simple aspects.
Breath. Posture. Meditation.
Pregnancy yoga classes in Perth
1. Yoga Space
Link to the Website >> http://www.yogaspace.com.au/
LOCATION
- West Perth
PRICING
- $118 for 6 weeks
OVERVIEW
Pre Natal yoga with a qualified instructor is an empowering and positive experience for women. Our instructors have undertaken specialist Pre Natal Yoga training and have studied to be Pre Natal Yoga instructors for a minimum of 12 months, alongside further study including Childbirth Educator and Doula (birth support) training. Their training as Pre Natal Yoga teachers included an education in the philosophy of Active Birth.
Pregnancy yoga incorporates gentle stretching as well as relaxation and meditation techniques to enhance your and your baby’s well being. Yoga can help prepare expectant mothers physically mentally and emotionally for birth and can alleviate some of the discomforts of pregnancy such as backache, sciatica and digestive difficulties.
Our classes end with a cup of herbal tea, time for discussion and getting to know a community of mothers and expectant mothers.
Bookings essential and early bookings are recommended as classes are limited to 18 women and courses often book out.
Yoga classes in Adelaide
Yoga has long been associated with musculoskeletal therapy. This is well supported in the literature by studies demonstrating the benefit of yoga practices for acute and chronic pain, lower back pain, joint pain, osteoarthritis and rheumatoid arthritis, functional disability and pain medication usage.
However, there is also promising evidence for the use of yoga and meditation for mental health issues such as stress management, non-psychotic mood, high trait anxiety and generalised anxiety disorders and mild-to-moderate depression, usually as part of a multi-disciplinary approach.
Group yoga classes in Adelaide
1. Exhale Yoga
Link to the Website >> http://www.exhaleyoga.com.au/
LOCATION
- Goodwood
PRICING
- $95 for 5 yoga classes within 3 months
- $99 for unlimited yoga classes for 1 month
- $180 for 10 yoga classes within 4 months
OVERVIEW
Our mission at Exhale Yoga is to influence people to be the change they wish to see by inspiring, supporting and sharing, for their personal transformation.
Exhale Yoga offers a unique, peaceful environment to learn and practice yoga. It’s an uplifting studio where strength meets serenity.
Exhale Yoga has workshops, courses and a range of classes to suit beginners, those returning to yoga and more experienced individuals, there really is a place for everyone at Exhale Yoga.
2. Coast Yoga
Link to the Website >> https://www.coastyoga.com.au/
LOCATION
- Glenelg
PRICING
- $112 for 2 yoga classes per week for 28 days
- $158 for 3 yoga classes per week for 28 days
- $196 for 4 yoga classes per week for 28 days
OVERVIEW
BKS Iyengar developed a methodical approach to yoga which emphasizes correct alignment in each pose and uses props such as blankets and belts to achieve alignment. This approach is a profound way to develop balanced strength and flexibility and an increasing access to and understanding of the yoga system. It is accessible for all ages and all body types. A typical class will include a variety of poses at your level. You will receive individual guidance in how to accomplish the poses correctly and safely.
The Coast Yoga Centre is a friendly and caring community of teachers and students (we do not teach hot yoga). We also have various health care practitioners who practise from the clinic rooms at the Centre. The Centre aims to support a vibrant community which is guided by yogic principles such as authenticity, generosity and compassion.
3. Asmy
Link to the Website >> https://asmy.org.au/locations/sa/adelaide/north-adelaide/
LOCATION
- North Adelaide
PRICING
- $20 for unlimited yoga classes for 14 days (new students only)
- $55 for 5 yoga classes within 2 months
- $90 for unlimited yoga classes for 1 month
OVERVIEW
Welcome to ASMY Adelaide’s beautiful holistic meditation and yoga studio where you will find it easy to relax and unwind. We offer a variety of programs taught by friendly down to earth teachers who share a passion to share the authentic gift of meditation and yoga with everyone.
In addition to Yoga Asana Classes for health and well-being, we offer Mindfulness, Meditation Classes, and Sacred Music Meditation as well as Deep Peace Sessions for inner peace and harmony. Explore a journey of self discovery and gain spiritual insights at our Friday and Sunday Sacred Music Meditation evenings (Kirtan). Our programs will leave you feeling energized, inspired, relaxed and peaceful.
4. The Yoga Centre
Link to the Website >> https://www.theyogacentre.com.au/
LOCATION
- Adelaide CBD
PRICING
- $66 for 4 aerial yoga classes within 1 month
- $90 for 5 yoga classes within 2 months
- $175 for 10 yoga classes within 3 months
- $295 for 20 yoga classes within 5 months
- $108 for unlimited yoga classes for 1 month
OVERVIEW
The yoga centre is a multi-purpose venue for classes, workshops, trainings, events & gatherings.
Our regular timetable includes: Aerial Classes, Yin Yoga, Slow Flow, Iyengar Fusion, PreNatal Yoga & PostNatal sessions. We also offer Dance, Meditation, Events, workshops and yoga teacher trainings. The secluded practitioner rooms host to Reiki, Counselling, Chiropractic, Fertility Treatments & Massage.
Additional details to keep in mind:
- All Aerial classes need to be booked in advance due to limited places. Please note that late cancellation fees apply. See our terms & conditions on our booking system.
- Teacher training available
5. Adelaide Yoga Flow
Link to the Website >> http://www.adelaideyogaflow.com.au/
LOCATION
- Malvern
PRICING
- $25 for unlimited yoga classes for 10 days (new students only)
- $75 for unlimited yoga classes for 1 month (new students follow through)
- $120 for unlimited yoga classes for 28 days (minimum 3 months)
- $190 for unlimited yoga classes for 1 month
- $700 for unlimited yoga classes for 6 months
- $1250 for unlimited yoga classes for 12 months
OVERVIEW
An urban sanctuary, a modern studio in the Unley area to energise or unwind the body and mind.
We specialise in vinyasa flow yoga, offering classes 7 days a week.
We welcome all and look forward to creating a community of like-minded health conscious individuals.
Additional details to keep in mind:
- Yoga teacher trainings available
Pregnancy yoga classes in Adelaide
1. The Yoga Centre
Link to the Website >> https://www.theyogacentre.com.au/
LOCATION
- Adelaide CBD
PRICING
- $50 for 3 pre or post natal yoga classes
- $135 for 9 pre or post natal yoga classes
2. Coast Yoga
Link to the Website >> https://www.coastyoga.com.au/
LOCATION
- Glenelg
PRICING
- $165 for 10 sessions
OVERVIEW
Our pregnancy classes are designed to prepare women for a positive birth, keeping their bodies strong and their minds fear free. Our highly skilled facilitators emphasise that birth is a normal, healthy event, giving women the courage and confidence to birth how they wish.
Expect to connect with a supportive peer group of soon-to-be mothers with each class focusing on a different topic surrounding birth. We provide pregnant women with the most up-to-date, evidence-based information concerning their changing shapes and needs as their pregnancies progress.
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