Yogaveler Blog | Yoga Lifestyle, Philosophy and Travel
What are Viveka and Vairagya (Everything About These Two Spiritual Qualities) Yoga is as much a philosophy as it is a practice. Yoga takes us through life in several ways. It helps us answer the more existential questions about the self. It also enables us to develop that self – physically, mentally, and spiritually – …
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How to Learn Yoga Without Going to a Yoga Studio Whether you are physically unable (or unwilling) to attend a yoga class because you are traveling or prefer not to pay for it or simply because the idea of practicing at home sounds good to you, understanding how to learn yoga on your own it’s …
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Everything You Need to Know About An Ayurvedic Retreat Ayurvedic is an ancient Indian medical practice that has been in existence as far as 5000 years ago. It focuses on the body, mind, and spirit connection. These elements are treated together to achieve optimum health. If you’re looking for a getaway to calm yourself and …
How Often Should You Do Chakra Meditation? The word chakra is derived from the Sanskrit term “cakra” and denotes a spinning wheel or cycle of energy or light; their use and appearance in Vedic texts dating back to 600 BC. Chakras are the energy vortices energetically active all the time in our bodies. As with …
Is Ayurvedic Medicine Effective for Kidney Stones? Kidney stones represent an ailment that is amongst the most common in the world. 10 to 12% of the population of developed countries is affected by them. They are formed when minerals and waste that are found in the urine accumulate. These acclimations crystallize into stones that can …
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Can a 3-Year-Old Do Yoga? There is a generation coming up – that of yoga children. Kids are learning yoga in playschools, through parents who practice, and with friends. However, it is only natural to wonder if a young kid three years old can do yoga. Kids can be introduced to yoga at any age, …
How Much Weight Can You Lose in a Month With Yoga The amount of weight you can expect to lose with yoga in a month depends on several factors like your body mass index (BMI), your metabolic rate, and your calorie consumption. Combining the proper diet and practicing an intense yoga style, you can expect …
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Where Is Yoga Most Popular? Yoga is most popular in India, its birthplace. According to a 2017 study, around 50 percent of all yoga practitioners are Indian. According to yoga stats, 300 million people practice yoga globally. Where is yoga most practiced in the world? When it comes to the total number of yoga practitioners …
Can a Yoga Teacher Teach Pilates? To teach Pilates you must have the specifc certificate even if you are a certified yoga teacher. Having experience as a physical exercise teacher (which Yoga teachers certainly do) might help in obtaining this certificate if you haven’t got it. Pilates is the practice of physical exercises invented by …
What is The Most Intense Form of Yoga? Yoga is a way of life that focuses on spiritual, mental, and physical discipline to attain perpetual peace. Firstly, yoga is not only a physical exercise. It is a combination of three aspects: pranayama, meditation, and asana. Pranayama is a breathing exercise, while meditation is for the …