Find Out How Yoga Has Helped Christina Trust Herself

(Christina Yogi Story from Vienna – Austria)

To be honest my Yoga journey began before almost 8 years from now because I wanted to get in a good shape and become even more flexible.

I was always that kind of girl that thought Yoga is definitely nothing for me, I need real sports and power.

You can call me a euphoric girl and I fall in Love pretty easily with everything in life and since I stepped my first time on the mat I was in Love and totally into the Yoga world.

I never felt so truly connected with my body and my mind.

I finally could trust myself for being what I am and exactly loving me for just being me.

I don’t think that yoga or asana is changing your life, but the more you practice the more you start to listen and feel your body.

I’m sure that through Yoga you can allow yourself to sit down and listen to your body, stop thinking, being aware of what is here and now and just breathe.

Letting go of things you don’t need and fall in love with Life that’s just the way it is and seeing the beauty of all the small things inside.

(Christina Yogi Story from Vienna – Austria)

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