Find Out How Yoga Transformed Sacha's Life

How did I start yoga?

It was 6 years ago and I can not explain how yoga came into my life.

I remember the day I escaped from home to escape a violent man. He had broken me.

I had a choice to make: either I sank or I got up.

To get up, I needed help and that’s where yoga came into my life.

Yoga did not save my life, but it was a tool to transform it.

He helped me to find confidence in myself and in the other. He taught me to love me. It gave me the courage to travel, to undertake and follow my dreams.

These words of a yoga teacher still resonate in me: who would you be if you loved yourself and if you granted yourself an infinite trust?

Well, I decided to make this passion my job and devote myself to yoga at 100%.

Transmit, share and help that’s what I want to do with yoga.

I want to use yoga to help the Warriors Women victims of violence (physical, psychological, and sexual) to regain self-confidence.

In 15 days, I go to a Sivananda ashram to finally realize myself as a yoga teacher.

(Sacha Yogi Story from La Rochelle – France)

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